Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Clara

In the 31 days ending Jul 31, 2010:

activity # timemileskm+m
  Orienteering3 4:00:19 13.67 22.0
  Running5 2:30:00
  Total8 6:30:19 13.67 22.0

«»
1:34
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Thursday Jul 29, 2010 #

Running 20:30 [3]

My legs are crap.

Sunday Jul 25, 2010 #

Running 34:00 [3]

Fairly sure I've said this before and will probably say it again: this was the slowest run in the history of time. Legs felt so heavy and couldn't be bothered trying to get them to move quicker.

On the plus side I found my watch buried on my desk. I thought it was in Bendigo.

Wednesday Jul 21, 2010 #

Running 31:00 [3]

Couldn't find my watch. Nice day out. Been a while since I've been out running in sunshine :)

Saturday Jul 17, 2010 #

Orienteering 1:02:14 [3] 7.1 km (8:46 / km)

Better than the last 2 weeks. Only a few little uncertainties, including on the way to #1. Felt like I was running ok; at least I was actually running for the most part!

Wednesday Jul 14, 2010 #

Running 34:00 [3]

Dark run up Diamond Hill. Should have taken a torch. Pretty slow going. Lots of water about on the tracks.

Sunday Jul 11, 2010 #

Orienteering 1:34:00 [3] 8.1 km (11:36 / km)

Sooo slow. A few times when I forgot to concentrate and started going off in the wrong direction. Value for money timewise.

Monday Jul 5, 2010 #

Running 30:30 [3]

Around B.East. Did 30" on, 30" off for the 10 mins in the middle. Wasn't feeling too bad.

Saturday Jul 3, 2010 #

Orienteering 59:05 [3] 6.8 km (8:41 / km)

Dad's event out at Mandurang. Wasn't really on the ball and went a bit awol on the way to 2. Mind wasn't quite on the job. Pretty slow for all of it, only picked up the pace at the end when Colin appeared.

Orienteering 25:00 [1]

Putting out and picking up controls.

« Earlier | Later »