Training Log Archive: havarti

Event: Peak-2-Peak ADVENTURE RUN
 

Peak-2-Peak Adventure run through the Dundas Valley Conservation Area. Lots of climbs and descent with most checkpoints on the top of hills. Wanted to do this by myself and not as team to practice as much solo navigation as possible. Tentative at the start and was late getting to the race. Had to use the bathroom and the race map confused me as well, with less time to study it properly.

19th/55 for the open males, 400 points. Should have attempted more black checkpoints and skipped some of the green CPs at the start and take more risk.
41, 20p, 4:35 (4:35) 42, 20p, 1:01 (5:36) 43, 20p, 6:49 (12:25)
44, 20p, 4:35 (17:00) 45, 20p, 11:47 (28:47) 55, 75p, 11:03 (39:50)
54, 40p, 9:16 (49:06) 53, 40p, 7:55 (57:01) 46, 20p, 11:06 (1:08:07)
47, 20p, 4:46 (1:12:53) 58, 75p, 11:18 (1:24:11) 48, 40p, 15:47 (1:39:58)

2:00:06 finish taking the Martin Road climb. (got in a great hill workout at the end to channel PtoA and SS for next year)

More trail inserted into the commute run and loaded up the running pack more with weight for training. Nippy 4 degrees.