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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shep

In the 366 days ending Dec 31, 2012:

activity # timemileskm+m
  Foot Running130 106:46:30 661.64 1064.8 14340
  Cycling (CX)49 33:03:00 2488.9 4005.5 1345
  Cycling (Road)20 28:50:00 565.26 909.7 2140
  Orienteering33 27:46:23 90.89 146.27 4070
  Cycling (Commuter)30 19:00:00
  Cycling (MTB)15 16:56:47 36.35 58.5 1200
  Total259 232:22:40 3843.04 6184.77 23095

Individual entries not listed for report periods longer than a month.

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