Training Log Archive: Shep
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| Cycling (Commuter) | 49 | 43:09:00 | 303.04 | | 487.7 | | 2280 | | | | |
| Cycling (exercise bike) | 23 | 22:22:00 | | | | | | | | | |
| Cycling (Road) | 14 | 19:24:00 | 266.13 | | 428.3 | | 5725 | | | | |
| Foot Running | 34 | 19:16:00 | 85.85 | | 138.17 | | 1585 | | | | |
| Cycling (MTB) | 14 | 17:50:00 | 156.09 | | 251.2 | | 2865 | | | | |
| Orienteering | 19 | 13:07:14 | 68.1 | | 109.6 | | 2220 | | | | |
| run-walking/walk-running | 7 | 3:30:00 | 17.74 | | 28.55 | | 315 | | | | |
| Total | 152 | 138:38:14 | 896.96 | | 1443.52 | | 14990 | | | | |
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Individual entries not listed for report periods longer than a month.
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