Training Log Archive: Shep
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Cycling (Commuter) | 67 | 66:20:00 | 419.43 | | 675.0 | | 810 | | | | |
| | Cycling (exercise bike) | 69 | 64:01:00 | | | | | | | | | |
| | Cycling (Road) | 36 | 51:36:59 | 723.84 | | 1164.9 | | 17085 | | | | |
| | Foot Running | 83 | 50:53:00 | 311.05 | | 500.59 | | 8445 | | | | |
| | Cycling (MTB) | 17 | 28:20:30 | 308.82 | | 497.0 | | 7100 | | | | |
| | Cycling (CX) | 19 | 22:09:22 | 262.22 | | 422.0 | | | | | | |
| | Orienteering | 29 | 17:57:34 | 84.07 | | 135.3 | | 3760 | | | | |
| | run-walking/walk-running | 20 | 9:46:00 | 63.6 | | 102.35 | | 545 | | | | |
| | Strength & Conditioning | 3 | 1:20:00 | | | | | | | | | |
| | Total | 318 | 312:24:25 | 2173.02 | | 3497.14 | | 37745 | | | | |
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Individual entries not listed for report periods longer than a month.
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