Training Log Archive: ShepIn the 1 days ending Dec 27, 2013:
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| Fr |
Friday Dec 27, 2013 #
4 PM
Foot Running warm up/down 15:00 [3]
shoes: Nike Pegasus 29
Orienteering race (Xmas 5 Days) 14:30 [4]
shoes: Nike Pegasus 29
Day 1 at Charles Sturt Uni in Orange. Decent course on an ok area, way too fast for me but. didn't really miss much but really have no flow or speed. got smashed by over 1m20s by Ogden but somehow stayed ahead of the rest.
PTE 4.0
PTE 4.0