Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Shep

In the 1 days ending May 21, 2012:

activity # timemileskm+m
  Cycling (CX)1 45:00
  Total1 45:00

«»
0:45
0:00
» now
Mo

Monday May 21, 2012 #

Cycling (CX) (Commute) 45:00 [3]
shoes: SH-M120B

to work and back. dropped off roy at wattle on the way in. dark ride home... forgot the ayup battery and had to tape my phone to the handlebars and use the camera flash LED on stobe... 120bpm.

« Earlier | Later »