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Training Log Archive: Shep

In the 1 days ending May 20, 2012:

activity # timemileskm+m
  Cycling (MTB)1 1:45:00 25.79(4:04) 41.5(2:32) 505
  Total1 1:45:00 25.79(4:04) 41.5(2:32) 505

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Su

Sunday May 20, 2012 #

3 PM

Cycling (MTB) 1:45:00 [3] 41.5 km (2:32 / km) +505m 2:23 / km
shoes: Mavic Razor

cruised out to the new block via some singletracks on bruce ridge and firetrails on blackie and thru greenhills etc. got shafted by the closed cloes crossing and had to go back and battle the horses near the dam. came back a similar way but came across the ruined crossing further downstream.

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