Training Log Archive: RHFIn the 7 days ending Feb 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 46:15 [3] 9.18 km (5:02 / km)
shoes: Mizuno Paradox 5 2021
Cycling long 2:58:46 [3] 76.68 km (2:20 / km)
Running intervals 45:26 [4] 8.99 km (5:03 / km)
shoes: Mizuno Paradox 5 2021
Running 35:50 [3] 7.01 km (5:07 / km)
shoes: Mizuno Paradox 5 2021