Training Log Archive: RHFIn the 7 days ending May 24, 2020:
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Saturday May 23, 2020 #
11 AM
Yoga/Stretching/S&C 40:00 [1]
Wednesday May 20, 2020 #
6 PM
Yoga/Stretching/S&C 40:00 [1]
10mins for the back pre work
30 mins in the garden post work
30 mins in the garden post work
Tuesday May 19, 2020 #
4 PM
Cycling 57:25 [3] 23.87 km (2:24 / km)
Cycle to Romsey via Lee Lane and back over Toot Hill
Such a nice day so thought it would be good to get out. Hadn't decided on a route, but thought I'd head this way and see what I fancied. Quick stop in Romsey before heading up the hill. Quite nice to be out. Back has been really tight and painful since Monday morning. Now trying out the desk chair but it is still quite bad.
Such a nice day so thought it would be good to get out. Hadn't decided on a route, but thought I'd head this way and see what I fancied. Quick stop in Romsey before heading up the hill. Quite nice to be out. Back has been really tight and painful since Monday morning. Now trying out the desk chair but it is still quite bad.
Monday May 18, 2020 #
12 PM
Yoga/Stretching/S&C 1:00:00 [1]