Training Log Archive: RHFIn the 7 days ending Jul 21, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 59:38 [3] 12.12 km (4:55 / km)
shoes: Mizuno Paradox 4 2019
Running 21:47 [3] 4.92 km (4:26 / km)
shoes: Mizuno Paradox 4 2019
Orienteering tempo 39:52 [3] 6.89 km (5:47 / km)
shoes: Mizuno Paradox 4 2019
Running 44:02 [3] 7.64 km (5:46 / km)
shoes: Roclite 290 2017
Running 39:01 [3] 7.28 km (5:22 / km)
shoes: Mizuno Paradox 4 2019