Training Log Archive: RHFIn the 7 days ending Dec 10, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:23:17 [3] 17.04 km (4:53 / km)
shoes: Brooks Racer ST5
Running 43:09 [3] 8.05 km (5:22 / km) +100m 5:03 / km
shoes: Brooks Racer ST5
Running 54:47 [3] 11.11 km (4:56 / km)
shoes: Brooks Racer ST5