Training Log Archive: RHFIn the 7 days ending Oct 2, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 9:51 [3] 1.44 km (6:50 / km)
shoes: X-Talon 212 2015
Running 16:39 [3] 3.13 km (5:19 / km)
shoes: X-Talon 212 2015
Running race 29:42 [3] 6.02 km (4:56 / km)
shoes: Brooks Vapor 2 2016
Running intervals 27:20 [5] 6.42 km (4:15 / km)
shoes: Brooks Vapor 2 2016