Running hills 49:38 [4] 6.0 mi (8:16 / mi)
shoes: Brooks Vapor 2 2015
Romsey hill session, 4x2 hills
Behind Mandarin chef, Richmond, Durban and Botley Road
Good fun session, ran continously and tried to keep an okay speed between the hills. Caught up with the Romsey Road Runners on Botley doing a hills session. Calves and lower legs a bit tight again though...