Training Log Archive: RHFIn the 7 days ending Sep 21, 2014:
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Thursday Sep 18, 2014 #
Note
(sick)
Still not feeling great. First day off work!
Wednesday Sep 17, 2014 #
Note
(sick)
Came down with kind of illness. Felt sick and weak.
Tuesday Sep 16, 2014 #
8 AM
Cycling 25:00 [3] 5.0 mi (5:00 / mi)
Cycle to work via Lee Lane
5 PM
Cycling 25:00 [3] 5.0 mi (5:00 / mi)
Cycle home from work via Lee Lane
Monday Sep 15, 2014 #
Yoga/Stretching/S&C 1:00:00 [4]
Yoga session at work. Legs were tired after the Caddihoe weekend so I found it tough. Felt looser after fortunately.