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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RHF

In the 366 days ending Dec 31, 2020:

activity # timemileskm+m
  Yoga/Stretching/S&C147 107:40:00
  Running129 87:51:11 553.25(9:32) 890.37(5:55) 1860
  Walking27 64:52:58 66.33 106.75 5962
  Cycling34 55:00:33 812.33(4:04) 1307.32(2:31) 400
  Orienteering35 32:55:56 186.13 299.55
  Cross Training 2 1:30:00
  Total368 349:50:38 1618.04 2603.99 8222

Individual entries not listed for report periods longer than a month.

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