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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RHF

In the 365 days ending Dec 31, 2018:

activity # timemileskm+m
  Yoga/Stretching/S&C195 127:00:00
  Running197 110:51:55 742.34 1194.68 1890
  Orienteering32 27:07:31 158.31(10:17) 254.77(6:23)
  Cross Training 3 3:20:00
  Cycling3 2:55:26 26.99(6:30) 43.43(4:02)
  Total400 271:14:52 927.63 1492.88 1890

Individual entries not listed for report periods longer than a month.

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