Training Log Archive: RHFIn the 1 days ending Feb 23, 2021:
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Tuesday Feb 23, 2021 #
Yoga/Stretching/S&C 40:00 [3]
Strength work and stretching
6/8
6/8
12 PM
Running 37:01 [3] 6.83 km (5:25 / km)
shoes: Mizuno Paradox 5 2021
Tuesday lunch run
Got to the sports centre and some mud and realised I felt absolutely knackered. Didn't feel good and felt like the legs didn't want to move
Got to the sports centre and some mud and realised I felt absolutely knackered. Didn't feel good and felt like the legs didn't want to move