Running 35:05 [3] 6.66 km (5:16 / km)
shoes: Mizuno Paradox 4 2019
Post work Lee Lane out and back with Nicole
Back in the old shoes, they definitely feel worse than they did. Could feel my right knee a little, legs didn't feel super amazing but just took it steady. Had fancied a pre work Forest run but the forecast looked rubbish, will have to get out at some point.