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Training Log Archive: RHF

In the 1 days ending Feb 13, 2020:

activity # timemileskm+m
  Running1 35:05 4.14(8:29) 6.66(5:16)
  Total1 35:05 4.14(8:29) 6.66(5:16)

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Th

Thursday Feb 13, 2020 #

4 PM

Running 35:05 [3] 6.66 km (5:16 / km)
shoes: Mizuno Paradox 4 2019

Post work Lee Lane out and back with Nicole
Back in the old shoes, they definitely feel worse than they did. Could feel my right knee a little, legs didn't feel super amazing but just took it steady. Had fancied a pre work Forest run but the forecast looked rubbish, will have to get out at some point.

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