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Training Log Archive:
RHF
In the 1 days ending Dec 12, 2018:
activity
#
time
miles
km
+m
Yoga/Stretching/S&C
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
We
Wednesday Dec 12, 2018
#
7 AM
Yoga/Stretching/S&C
30:00
[
1
]
Day 46.5
10 split squats (10kg)
Finishing Mondays strength work. Legs felt tired this morning.
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