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Training Log Archive: RHF

In the 1 days ending Dec 12, 2018:

activity # timemileskm+m
  Yoga/Stretching/S&C1 30:00
  Total1 30:00

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Wednesday Dec 12, 2018 #

7 AM

Yoga/Stretching/S&C 30:00 [1]

Day 46.5
10 split squats (10kg)
Finishing Mondays strength work. Legs felt tired this morning.

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