Running 47:23 [3] 8.92 km (5:19 / km)
shoes: Roclite 290 2017
Birthday trail run around Fritham with Nicole
A loop from Janesmoor pond, a good combination of trails and fun running. Legs felt a bit tired but was enjoying it. Socks still had grit in them, got blisters on one foot which started to bother me near the end. Really nice route and a really nice day. One of the best runs of the year so far.