Training Log Archive: RHFIn the 1 days ending Sep 15, 2017:
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Friday Sep 15, 2017 #
9 AM
Running 35:11 [3] 7.23 km (4:52 / km)
shoes: Ravenna 6 2017
Lovely autumnal morning Common cruising
Just wanted to get out, aim was 30 mins. Pretty good route, had to drop some post at the Milwains again! Really sunny but still quite cool. Legs felt great and felt good running
Just wanted to get out, aim was 30 mins. Pretty good route, had to drop some post at the Milwains again! Really sunny but still quite cool. Legs felt great and felt good running
Yoga/Stretching/S&C 30:00 [1]