Training Log Archive: RHFIn the 1 days ending Sep 14, 2017:
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Thursday Sep 14, 2017 #
7 AM
Yoga/Stretching/S&C 15:00 [1]
4 PM
Running 52:52 [3] 10.55 km (5:01 / km)
shoes: Brooks Ghost 9
Rainy Totthill with James and Nicole
Bit busy on Lee Lane with commuter traffic, bit cold especially hands in the rain! Good chat for Nicole's birthday
Bit busy on Lee Lane with commuter traffic, bit cold especially hands in the rain! Good chat for Nicole's birthday