Training Log Archive: TyrannosaurusIn the 7 days ending Dec 22, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 22, 2019 #
9 AM
Hiking 1:00:00 [1] 4.0 mi (15:00 / mi)
slept:6.5
Poo poo point with Paige. It was cloudy in patches, but there was still a decent view. I got to see a paraglider take off! The last time I did this hike was almost 4 years ago!
Saturday Dec 21, 2019 #
11 AM
Orienteering 54:56 5.62 mi (9:46 / mi) +65m 9:26 / mi
ahr:173 max:186 12c slept:7.0 shoes: Innov-8 X-talon 212
Bridle Trails is often just a trail run in which you happen to be holding a map, and today was definitely that. Still very fun to get out on a map! I made the unfortunate mistake of not finding a bathroom before starting, so halfway through I needed to go find a tree. Since bridle trails is a trails-only venue, it thankfully wasn’t too hard to get away from everyone by stepping a ways off the trail. It made me think, though; I’m guessing that some people have had some interesting mid orienteering race bathroom break experiences before.
Thursday Dec 19, 2019 #
8 AM
Nordic Skiing 1:37:40 9.87 mi (9:54 / mi) +67m 9:41 / mi
ahr:150 max:172 slept:7.0
Slow slow snow! It’s been ages since I waxed my skis, and today was a reminder that it might be a good idea to do that every once in a while.
4 PM
Climbing 25:00 [1]
Bouldering at climb Tacoma.
Wednesday Dec 18, 2019 #
9 AM
Alpine Skiing 2:00:00 [1]
slept:7.0
Crystal. Super low snowpack, and I’m pretty surprised as much of the mountain was open as it was with how little snow there was. Hit a number of rocks, and it’s not even a rocky area! The forecast is for a couple feet of snow this weekend, so fingers crossed that does happen because they need it.
Tuesday Dec 17, 2019 #
11 AM
Running 48:24 3.85 mi (12:34 / mi) +231m 10:36 / mi
ahr:140 max:172 slept:10.0 shoes: Asics Gel-Excite 4 - Blue (#2)
Mix of hiking with my mom for the first part, running on my own for the last part.