Training Log Archive: TyrannosaurusIn the 7 days ending Sep 1, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:11:04 8.15 mi (8:43 / mi) +364m 7:39 / mi
ahr:154 max:164 slept:9.0 shoes: Grey Saucony Guide 9
Hiking 3:30:00 [1] 10.0 mi (21:00 / mi)
slept:8.5 shoes: Asics Gel-Excite 4 - Blue (#2)
Mountain Biking 2:13:45 10.83 mi (4.9 mph) +863m
ahr:146 max:172 slept:9.0