Training Log Archive: TyrannosaurusIn the 7 days ending Oct 21, 2018:
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Sunday Oct 21, 2018 #
8 AM
Running 47:16 [3] 5.47 mi (8:38 / mi)
ahr:154 max:164 slept:8.0
A more chill run with the sis
5 PM
Stretching 10:00 [0]
Airport flexibility
Saturday Oct 20, 2018 #
8 AM
Running long 1:37:56 [3] 10.28 mi (9:32 / mi)
ahr:161 max:175 slept:8.0 shoes: Asics Gel-Excite 4 - Blue (#2)
Long run with Siri through Montana. Well, part of it. There are so many mountain ranges in the horizon!
Friday Oct 19, 2018 #
Note
slept:5.0
not much sleep but I got in some plane naps
Thursday Oct 18, 2018 #
6 AM
Cycling 21:52 [1] 3.05 mi (8.4 mph)
slept:7.0
Climbing 1:30:00 [2]
Cycling 17:39 [1] 2.35 mi (8.0 mph)
5 PM
Cycling 13:10 [1] 2.05 mi (9.3 mph)
10 PM
Cycling 12:40 [1] 2.0 mi (9.5 mph)
Wednesday Oct 17, 2018 #
6 PM
Running 35:48 [3] 4.38 mi (8:10 / mi)
slept:7.0
I skipped Cambridge training today because a Saucony rep was coming to club running practice, and we could try out shoes and receive a 50% off coupon afterwards! I tried out a couple pairs of shoes, but apparently the deal was NOT actually a coupon, but after 5 days of testing shoes, you can get a free pair of shoes. Which is great and all, but I doubt this rep is going to come back 4 more times. I feel cheated and betrayed.
C • ugh 3
Tuesday Oct 16, 2018 #
5 PM
Cycling 15:43 [1] 2.07 mi (7.9 mph)
10 PM
Cycling 11:29 [1] 1.89 mi (9.9 mph)
slept:7.0
Monday Oct 15, 2018 #
6 PM
Other 1:30:00 [2]
slept:6.0
Back-to-back intramural sand volleyball games. The other teams showed up for once, and we had two good games. We won 2-1 in each, so we're moving on to playoffs! I really like volleyball, and I'm decently ok at it. I wish I actually played it. If anyone is ever looking for someone to mess around on the (sand) volleyball court with, I'm down.