Training Log Archive: TyrannosaurusIn the 7 days ending Sep 30, 2018:
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Sunday Sep 30, 2018 #
Note
slept:9.0
Saturday Sep 29, 2018 #
9 AM
Hiking 2:18:02 [2] 4.38 mi (31:31 / mi)
slept:6.0 shoes: Saucony Guide 10 (Blue)
Spent the weekend with the outing club up in NH, very close to Maine. A group of us hiked up Mt Moriah, which is just barely a 4,000 ft peak. We went slowly with lots of breaks. The fall colors are just starting to come out!
12 PM
Hiking 1:52:12 [1] 4.25 mi (26:24 / mi)
shoes: Saucony Guide 10 (Blue)
Back down after a mountaintop lunch.
Friday Sep 28, 2018 #
Note
slept:10.0
Thursday Sep 27, 2018 #
5 PM
Cycling 13:22 [1] 2.15 mi (9.7 mph)
slept:6.0
My R tonsil is mildly bothersome and mildly swollen. This reminds me of what happened last spring, which was an absolutely miserable time. Hopefully this doesnt get worse
10 PM
Cycling 11:08 [1] 2.05 mi (11.0 mph)
Wednesday Sep 26, 2018 #
10 AM
Running 43:59 [3] 4.92 mi (8:56 / mi)
ahr:167 max:181 slept:6.0 (sick) shoes: Saucony Guide 10 (Blue)
Originally, I was only going to do 3-4 miles, but I opted to go the full way around JP. I'm glad I did. After loosening up all the junk in my throat and lungs for a miserable first 2 miles, this got fun! I was definitely working way harder than I should have been (that heart rate though), but hopefully in the next few days I'll be fully recovered.
Tuesday Sep 25, 2018 #
Note
slept:7.0 (sick)
Have you ever chosen not to ride a bike to wherever you needed to go because it was raining and you would get soaked from riding in the rain, but then that meant you had to walk instead, which took about 4x longer, so you ended up getting just as soaked AND wasted your time?
Feeling much better by the end of the day. Running tomorrow!
Feeling much better by the end of the day. Running tomorrow!
Monday Sep 24, 2018 #
Note
slept:7.5 (sick)