Training Log Archive: TyrannosaurusIn the 7 days ending Mar 18, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 21:01 [5] 5.0 km (4:12 / km)
shoes: Saucony Guide 10 (Blue)
Running intervals 48:24 [5] 6.6 km (7:20 / km)
shoes: Saucony Guide 10 (Blue)
Cycling 30:00 [2] 7.41 mi (14.8 mph)
max:148
Agility 35:00 [3]