Training Log Archive: Tyrannosaurus

JNT all-team call this afternoon. I always feel very inspired after some talking with Erin (and now Greg!). I've been very busy with classes and research and tutoring, so trying to find time to fit in training has been extremely difficult. But I'm going to just do it and suffer the repercussions (namely grades and sleep). Training makes me feel better in general too--those endorphins are great. 10/10 would recommend.

C • Saaame 1

C • Balance 3

Busa Bushwack 5.3mile race, but after barely running last week I just did this as a pleasant run through the trails. A race would have gone poorly I think.

Even though I didn't race, I did a cool down with one of my teammates who did.

Did a tempo workout - alone. Workouts on your own suck. A lot. But I forced myself to do it.
1 mile warm up, 5min on (2.5min rest), 4min on (2min rest), 3min on (1.5min rest), 2min on (1min rest), 1min on (30sec until I made it back to my building and had to go to an event).

Intramural sand volleyball game. It was super competitive between us and the other team, but they ended up winning by just a little bit. This was a playoff game, so the season is over. Bummer that I couldn't have gone to more games. I love volleyball!