Training Log Archive: TyrannosaurusIn the 7 days ending Feb 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 20:39 [2] 1.46 mi (14:09 / mi)
shoes: Black Asics Gel-Excite 4
Armchair Orienteering 15:00 [0]
Orienteering 31:06 [2] 1.77 mi (17:34 / mi)
shoes: Black Asics Gel-Excite 4
Other (Broomball) 30:00 [3]
Note
(sick)
Running 45:24 [3] 5.36 mi (8:28 / mi)
ahr:166 max:183 shoes: Black Asics Gel-Excite 4
Running intervals 34:50 [5] 3.35 mi (10:24 / mi)
ahr:157 max:190 shoes: Black Asics Gel-Excite 4
Strength 1:00:00 [3]