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Training Log Archive: Tyrannosaurus

In the 7 days ending Jun 12, 2016:

activity # timemileskm+m
  Running3 2:08:47 15.65(8:14) 25.19(5:07)
  Rollerskiing1 46:07 5.5(8:23) 8.85(5:13)
  Total4 2:54:54 21.15(8:16) 34.04(5:08)

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MoTuWeThFrSaSu

Saturday Jun 11, 2016 #

Rollerskiing 46:07 [3] 5.5 mi (8:23 / mi)

With my dad around the Honey Creek loop.

Wednesday Jun 8, 2016 #

11 AM

Running 50:11 [3] 6.09 mi (8:14 / mi)

Drug park with Sean, during school because our calc teacher said not to come to class.

Tuesday Jun 7, 2016 #

2 PM

Running 39:06 [3] 4.86 mi (8:03 / mi)

Lake Kathleen with Carlyn. We stayed together for most of the run, but she had places to be , so sped up on the last part.

Monday Jun 6, 2016 #

Running 39:30 [3] 4.7 mi (8:24 / mi)
shoes: Asics Gel Excite 3

HOT HOT HOT today. Shirts came off within 5 minutes. I'm a bit sore from Saturday, but nothing too bad.

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