Training Log Archive: Tyrannosaurus

In the 7 days ending Nov 29, 2015:

activity

time

miles

Alpine Skiing

5:00:00

Running

2:54:00

19.67

(8:51)

31.66

(5:30)

Soccer

1:30:00

Total

9:24:00

19.67

31.66

5:00

0:00

Running 52:15 [3] 4.91 mi (10:38 / mi)
shoes: Asics GT-1000 4

First Bench with the girls.

Alpine Skiing 5:00:00 [3]

First day skiing this year!! We went to Mount Baker, and it was an alright ski area. Took a sick picture of me jumping off a lil' jump.

Running 22:39 [3] 3.03 mi (7:29 / mi)
shoes: Asics GT-1000 4

Turkey Trot with a bunch of alumni back for Thanksgiving! We weren't racing, but we still went somewhat fast.

Running 46:27 [3] 5.77 mi (8:03 / mi)
shoes: Asics GT-1000 4

Several alumni came back and the girls and I ran with Sarah and chatted about college.

Running 52:39 [3] 5.96 mi (8:50 / mi)
shoes: Asics GT-1000 4

First Bench on Cougar Mountain with the girls. :)

7 PM

Soccer 1:30:00 [3]

First soccer practice!