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Training Log Archive: Tyrannosaurus

In the 31 days ending Oct 31, 2016:

activity # timemileskm+m
  Soccer13 13:00:00
  Strength6 2:09:00
  Other2 2:00:00
  Running4 1:30:00 5.0 8.05
  Orienteering1 30:00 3.11(9:39) 5.0(6:00)
  Total21 19:09:00 8.11 13.05

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Sunday Oct 30, 2016 #

9 AM

Soccer 1:00:00 [3]

Warmup & 10min of the game

Saturday Oct 29, 2016 #

9 AM

Soccer 30:00 [3]

Warmup for the first game of regionals
12 PM

Soccer 30:00 [3]

And warmup for the second game

Thursday Oct 27, 2016 #

Strength 30:00 [3]

Soccer practice cancelled at the last minute so I trudged over the the gym for core, dumbbell fly, bicep curls, overhead tricep extension, calf raises, more core

Wednesday Oct 26, 2016 #

Other 1:00:00 [3]

Half-court game of basketball. It's surprisingly tiring because you're constantly moving!

Tuesday Oct 25, 2016 #

Strength 45:00 [3]

Very upset that the computer repair services returned my laptop to me after two and a half weeks, claiming that it was all ready to go, and then it stops turning on an hour after I get back. So I channeled my frustration into a pretty intense workout to try dissipate it. Didn't work, but I got a good workout in.
Various dumbbell exercises and a lot of core.

Monday Oct 24, 2016 #

Soccer 1:20:00 [2]

Practiceeee

Sunday Oct 23, 2016 #

10 AM

Running 20:00 [3]

Indian run

Soccer 45:00 [3]

Scrimmaging for all of practice... Regionals next weekend!
4 PM

Other (Basketball) 1:00:00 [2]

Shooting and pickup game of basketball to prep for the intramural team. I learned how to basketball but jammed my finger in the process... It's swollen and has a purplish tint now

Saturday Oct 22, 2016 #

12 PM

Soccer 1:20:00 [3]

Warmup & game v. Dartmouth

Thursday Oct 20, 2016 #

9 PM

Strength 24:00 [3]

Pyramid core, this time with real push ups the whole way through :) I also dragged along a couple people from my floor to do it with me

Wednesday Oct 19, 2016 #

7 PM

Soccer 1:20:00 [3]

Handball and scrimmaging

Running 10:00 [3]

Indian run at the end of practice

Tuesday Oct 18, 2016 #

Note

I have resumed my at minimum bi-daily hike up and down 9 flights of stairs.

Monday Oct 17, 2016 #

6 PM

Soccer 1:15:00 [3]

Practice focusing on one v ones, scrimmage, and penalty kicks
9 PM

Strength 7:00 [3]

6 min core + 1 min planks with my roommate and a floor mate :)

Sunday Oct 16, 2016 #

Strength 18:00 [3]

Was feeling a bit perkier than I had been all week and really wanted to do something productive with all my energy so I opted for pyramid core (1min core, 5 push-ups, 1min core, 10 push-ups... repeat adding 5 push-ups each time up to 25, then go back down the ladder). I had to switch to girl push-ups after hitting 20 the first time :/ but it felt sooooo nice to actually do a little bit of something!

Saturday Oct 15, 2016 #

Soccer 1:00:00 [3]
(sick)

Game v Brown. We won 1-0 but didn't play great. I played but definitely felt more tired than usual and was coughing a fair amount after (maybe the running loosened up some stuff in my lungs?).
In terms of being sick, I think I'm definitely on the road to recovery now. Coughing is much less and my throat doesn't hurt much at all. However, I think I have pink eye since my eye has been really red all day starting last night.

Thursday Oct 13, 2016 #

Note
(sick)

More coughing and now a runny nose too. My voice sounds weird to me but other people say it sounds normal.

Tuesday Oct 11, 2016 #

Note
(sick)

Slept for 11 hours, so I was feeling a lot better (no headache!) but I started to cough and my throat is still sore. Been drinking a lot of tea and water, and I've been taking lots of vitamins. Skipped soccer tonight.

Monday Oct 10, 2016 #

Note
(sick)

Not feeling good at all especially later on in the day. Headache and sore throat. My roommate has been sick for just over 2 weeks so I'm really hoping we don't have the same thing.

Sunday Oct 9, 2016 #

Soccer 45:00 [3]

Wet and rainy home game. I didn't play during the game :/ and staying warm on the sidelines was a bit of a challenge.

Saturday Oct 8, 2016 #

Soccer 45:00 [3]

Game v. Providence

Thursday Oct 6, 2016 #

6 PM

Running 20:00 [3] 1.5 mi (13:20 / mi)
shoes: Asics Gel Excite 3

To soccer

Soccer 1:00:00 [2]

Low key practice. There was a field booking mishap, so we only had 1 hour, and we focused on free kicks and corners.

Running 20:00 [3] 1.5 mi (13:20 / mi)
shoes: Asics Gel Excite 3

Back from practice

Strength 5:00 [3]

Lil bit of core

Wednesday Oct 5, 2016 #

6 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Asics Gel Excite 3

To Cambridge!

Orienteering 30:00 [3] 5.0 km (6:00 / km)
shoes: Asics Gel Excite 3

Training put on by Ethan! We had to follow the one way streets like a car would which was challenging because I had to really plan ahead as well as stay constantly connected with the map because streets were pretty much the only thing on the map

Tuesday Oct 4, 2016 #

6 PM

Soccer 1:30:00 [3]

Good to finally be back practicing with the team

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