Training Log Archive: TyrannosaurusIn the 30 days ending Jun 30, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Running 31:16 2.85 mi (10:58 / mi) +265m 8:31 / mi
ahr:151 max:167 slept:8.0 shoes: Brooks Cascadia 14 - black/red
Running 18:16 1.99 mi (9:11 / mi)
ahr:148 max:160 slept:4.5 shoes: Asics Gel-Excite 6 - baby blue
Hiking 1:52:11 [1] 5.12 mi (21:55 / mi) +475m 17:01 / mi
slept:8.0
Running 1:09:46 4.8 mi (14:32 / mi) +727m 9:53 / mi
ahr:160 max:175 slept:10.5 shoes: Asics Gel-Excite 6 - baby blue
Running 43:35 [2] 3.7 mi (11:47 / mi) +174m 10:17 / mi
slept:4.0 shoes: Brooks Launch 6 - Coral
Running 25:43 2.58 mi (9:58 / mi)
ahr:137 max:146 slept:5.0 shoes: Asics Gel-Excite 6 - baby blue
Hiking 4:37:38 10.65 mi (26:04 / mi) +1326m 18:48 / mi
ahr:146 max:165 slept:6.0 shoes: Asics Gel-Excite 6 - baby blue
Running 1:52:29 6.88 mi (16:21 / mi) +873m 11:44 / mi
ahr:171 max:186 slept:8.0 shoes: Asics Gel-Excite 6 - baby blue
Mountain Biking 2:28:23 [2] 18.98 mi (7.7 mph) +611m
slept:10.0
Running 40:33 3.76 mi (10:47 / mi) +138m 9:41 / mi
ahr:143 max:166 slept:6.5 shoes: Brooks Launch 6 - Coral
Running 31:37 3.06 mi (10:20 / mi) +129m 9:08 / mi
ahr:148 max:162 slept:6.0 shoes: Asics Gel-Excite 6 - baby blue
Running 56:13 5.48 mi (10:16 / mi) +301m 8:46 / mi
ahr:160 max:172 slept:7.0 shoes: Brooks Launch 6 - Coral
Running 1:09:22 8.02 mi (8:39 / mi) +213m 7:59 / mi
ahr:163 max:183 slept:8.0 shoes: Asics Gel-Excite 6 - baby blue
Running 33:35 3.59 mi (9:21 / mi)
ahr:160 max:176 slept:5.0 shoes: Asics Gel-Excite 6 - baby blue
Running 36:10 3.21 mi (11:16 / mi) +279m 8:52 / mi
ahr:168 max:184 slept:9.0 shoes: Brooks Launch 6 - Coral