Training Log Archive: TyrannosaurusIn the 30 days ending Apr 30, 2020:
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We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th |
Mountain Biking 53:23 9.31 mi (10.5 mph) +250m
ahr:145 max:171 slept:9.0
Running 2:22:34 14.78 mi (9:39 / mi) +435m 8:50 / mi
ahr:167 max:178 slept:7.0 shoes: Asics Gel-Excite 6 - baby blue
Running 51:52 5.95 mi (8:43 / mi) +98m 8:17 / mi
ahr:173 max:183 slept:8.5 shoes: Asics Gel-Excite 6 - baby blue
Running 50:10 5.29 mi (9:29 / mi) +123m 8:51 / mi
ahr:162 max:176 slept:5.5 shoes: Brooks Launch 6 - Coral
Running 1:35:48 10.15 mi (9:26 / mi) +233m 8:49 / mi
ahr:158 max:173 slept:7.5 shoes: Asics Gel-Excite 6 - baby blue
Strength 10:00 [1]
Running 38:11 4.15 mi (9:12 / mi) +77m 8:42 / mi
ahr:158 max:175 slept:8.0 shoes: Asics Gel-Excite 6 - baby blue
Running 41:11 4.62 mi (8:55 / mi) +28m 8:45 / mi
ahr:166 max:176 slept:8.0 shoes: Asics Gel-Excite 6 - baby blue
Running 43:58 5.02 mi (8:45 / mi) +23m 8:38 / mi
ahr:157 max:181 slept:8.0 shoes: Brooks Launch 6 - Coral
Running 1:25:49 9.61 mi (8:56 / mi) +115m 8:37 / mi
ahr:159 max:174 slept:9.0 shoes: Asics Gel-Excite 6 - baby blue
Running 47:58 5.61 mi (8:33 / mi) +62m 8:16 / mi
ahr:162 max:184 shoes: Brooks Launch 6 - Coral