Training Log Archive: Tyrannosaurus

In the 1 days ending Nov 13, 2018:

activity

time

miles

Cycling

26:19

4.16

(9.5/h)

6.69

(15.3/h)

Total

26:19

4.16

(6:20)

6.69

(3:56)

averages - sleep:9

0:26

0:00

5 PM

Cycling 13:10 [1] 2.11 mi (9.6 mph)
slept:9.0

Slept through my 8am today which made for a stressful day right from the get-go and meant no strength or running today

10 PM

Cycling 13:09 [1] 2.05 mi (9.4 mph)