Training Log Archive: TyrannosaurusIn the 1 days ending Jul 13, 2018:
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Friday Jul 13, 2018 #
10 AM
Orienteering warm up/down 21:08 [2] 1.2 mi (17:37 / mi)
shoes: Innov-8 X-talon 212
Orienteering race 32:30 [3] 3.1 mi (10:29 / mi)
12c shoes: Innov-8 X-talon 212
JWOC middle B final. I'm satisfied with my run, I think? It wasn't amazing, and I had a lot of little mistakes and hesitations, but I corrected quickly on everything. I didn't feel like my orienteering was really "on" today, but I did what I set out to do, which is navigate before running, and really slowing down in the junipers. When I got confused, I stopped and figured it out, and relocated to something big if I needed to. So, overall I'd say I'm okay with today. I was hoping for something better, but this was alright.
Winsplits says I had two mistakes, on 4 and 5, of 1:58 and 0:23 respectively. I need to find a map to review this, but I believe 4 was the control that I went over the wrong hill on, so a nearly 2-minute error is reasonable. It didn't take me too long to correct though. Not sure what 5 was, so I'll have to review my map soon.
Previous JWOC middle final results, starting with 2015: 47 (B), 45 (B), 2 (C), 12 (B)
This JWOC has pretty clearly been my overall best, most consistent one. I haven't had any absolutely stellar races, although I am very happy with my long, so I guess it means my orienteering has improved considerably over the past year.
Map soon
Control Challenge: 412 total
Winsplits says I had two mistakes, on 4 and 5, of 1:58 and 0:23 respectively. I need to find a map to review this, but I believe 4 was the control that I went over the wrong hill on, so a nearly 2-minute error is reasonable. It didn't take me too long to correct though. Not sure what 5 was, so I'll have to review my map soon.
Previous JWOC middle final results, starting with 2015: 47 (B), 45 (B), 2 (C), 12 (B)
This JWOC has pretty clearly been my overall best, most consistent one. I haven't had any absolutely stellar races, although I am very happy with my long, so I guess it means my orienteering has improved considerably over the past year.
Map soon
Control Challenge: 412 total