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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending Jul 7:

activity # timemileskm+m
  Running1 20:04 2.44(8:13) 3.93(5:07)
  Stretching1 15:00
  Total1 35:04 2.44 3.93

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Sa

Saturday Jul 7 #

10 AM

Running 20:04 [3] 2.44 mi (8:13 / mi)
shoes: Saucony Guide 10 (Blue)

Stretching 15:00 [1]

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