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Training Log Archive: Tyrannosaurus

In the 1 days ending Jun 24, 2018:

activity # timemileskm+m
  Running1 44:20 6.21(7:08) 10.0(4:26)
  Total1 44:20 6.21(7:08) 10.0(4:26)

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Su

Sunday Jun 24, 2018 #

3 PM

Running race 44:20 [5] 10.0 km (4:26 / km)
shoes: Saucony Guide 10 (Blue)

BAA 10k, which was a pretty boring out-and-back course, but it was fun to see the elites run past! Des Linden was running too :)
I was surprised with how consistent I was; my 5k split was 20:08. I felt like I died at the last mile to go, which seems to be a pretty consistent problem I have. Something to work on, I suppose.

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