Training Log Archive: TyrannosaurusIn the 1 days ending May 30, 2018:
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Wednesday May 30, 2018 #
6 PM
Strength 30:00 [3]
slept:6.0 (injured)
Pyramid core and various ankle strengthening exercises (alphabet, pointing toes, pulling toes up, standing on one foot, standing on toes, standing on heels...) I can tell that L ankle is definitely feeling much weaker than R one
Stretching 10:00 [1]
Moved my foot a couple times in ways that didn't feel so good. I'm still going to try running tomorrow, but I'm not sure it's going to work out
Other 10:00 [3]
Tried some weird cardio machine before I had to get going