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Training Log Archive: Tyrannosaurus

In the 1 days ending May 11:

activity # timemileskm+m
  Running1 39:34 4.04(9:48) 6.5(6:05)
  Total1 39:34 4.04(9:48) 6.5(6:05)
averages - sleep:8

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Fr

Friday May 11 #

4 PM

Running 39:34 [2] 4.04 mi (9:48 / mi)
slept:8.0 shoes: Saucony Guide 10 (Blue)

Knees feeling painful. Plan is still for 200s tomorrow, but I may not do as many. Depends on how much icing helps.

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