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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 17, 2018:

activity # timemileskm+m
  Running1 39:53 4.47(8:55) 7.19(5:33)
  Total1 39:53 4.47(8:55) 7.19(5:33)

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Sa

Saturday Mar 17, 2018 #

Event: BAOC: California Orienteering Week (COW), Part 1
 
11 AM

Running 39:53 [2] 4.47 mi (8:55 / mi)
shoes: Blue Asics Gel-Excite 4

Ran easy with Dylan. Chilly day, but pretty, especially in the sun

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