Training Log Archive: TyrannosaurusIn the 1 days ending Sep 13, 2017:
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Wednesday Sep 13, 2017 #
5 PM
Running 17:34 [3] 1.94 mi (9:03 / mi)
shoes: Black Asics Gel-Excite 4
To Henry St
6 PM
Running 7:46 [3] 0.78 mi (9:58 / mi)
shoes: Innov-8 X-talon 212
And then to the park from Alex and Ed's place!
Orienteering 13:30 [3] 1.16 mi (11:38 / mi)
15c shoes: Innov-8 X-talon 212
Three o-terval loops, and a little bit of control pick up. My watch didn't catch most of the last loop, so I'd guess it should be closer to 17-18 minutes. This got really difficult really quickly with the disappearing sunlight! Very fun to do a weekday training in the woods though.