Training Log Archive: TyrannosaurusIn the 1 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
10 AM
Running warm up/down 7:10 [2] 0.74 mi (9:41 / mi)
shoes: Black Asics Gel-Excite 4
Short warmup with the team
11 AM
Running race 21:02 [5] 5.0 km (4:12 / km)
shoes: Black Asics Gel-Excite 4
St. Patrick's Day 5k! It was really cold and we had to wait at the line for a good 20 minutes before we started so I was not at all properly warmed up or ready to go until about 1 mile in. With that being the case, I'm satisfied with this. It's been a while since I've raced a 5k. The hills got me, so I think that's what I need to work on.