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Training Log Archive: Tyrannosaurus

In the 1 days ending Mar 13, 2017:

activity # timemileskm+m
  Other1 30:00
  Running1 24:06 3.01(8:00) 4.84(4:59)
  Strength2 10:00
  Total2 1:04:06 3.01 4.84

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1:04
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Mo

Monday Mar 13, 2017 #

7 AM

Strength 5:00 [3]

5min good morning planks
10 PM

Other (Broomball) 30:00 [3]

Intramural broomball playoff game! We won 3-0. I scored and two assists and only fell once! It was a great game :)

Running 24:06 [3] 3.01 mi (8:00 / mi)
shoes: Black Asics Gel-Excite 4

Feeling good

Strength 5:00 [3]

5min good night planks!

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