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Training Log Archive: Tyrannosaurus

In the 1 days ending Feb 18, 2017:

activity # timemileskm+m
  Running1 25:22 3.06(8:17) 4.93(5:09)
  Total1 25:22 3.06(8:17) 4.93(5:09)

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Sa

Saturday Feb 18, 2017 #

Running 25:22 [3] 3.06 mi (8:17 / mi)
ahr:170 max:183 shoes: Black Asics Gel-Excite 4

Feeling A LOT better by mid-afternoon, so I took a shake out run to BU, along the river

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