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Training Log Archive: Tyrannosaurus

In the 1 days ending Feb 7, 2016:

activity # timemileskm+m
  Nordic Skiing1 49:31 6.33(7:50) 10.18(4:52)
  Total1 49:31 6.33(7:50) 10.18(4:52)

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Su

Sunday Feb 7, 2016 #

Nordic Skiing warm up/down 8:20 [2] 1.15 mi (7:15 / mi)

Short warm up on part of the racecourse.

Nordic Skiing race 17:36 [5] 5.0 km (3:31 / km)

Yay my first XC ski race and I actually wasn't last! I was definitely slow on the uphills and my form was terrible I'm sure but it was a lot of fun.

Nordic Skiing 23:35 [3] 2.07 mi (11:24 / mi)

Cool down/ more skiing with my family.

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