Training Log Archive: TyrannosaurusIn the 1 days ending Sep 16, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Sep 16, 2015 #
4 PM
Running warm up/down 20:20 [2] 2.2 mi (9:14 / mi)
shoes: Asics GT-1000 4
Warmup, on today's course.
Running race 19:59 [5] 2.9 mi (6:53 / mi)
shoes: Asics GT-1000 4
The poor, poor team who had to race on our course today. It was around an active construction zone, included 1000000 laps around baseball and softball fields, and wasn't even a full 5k.
5 PM
Running warm up/down 20:59 [1] 1.7 mi (12:21 / mi)
shoes: Asics GT-1000 4
Really slow cool down with the freshmen.