Training Log Archive: АТIn the 7 days ending Oct 18, 2020:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:31:02 18.15 km (5:01 / km) +412m 4:30 / km
ahr:142 max:169 shoes: Saucony Ride iso2
Running 29:29 6.46 km (4:34 / km) +28m 4:28 / km
ahr:139 max:151 shoes: Saucony Ride iso2
Running 1:57:40 23.54 km (5:00 / km) +298m 4:42 / km
ahr:136 max:157 shoes: Saucony Ride iso2
XT 1:00:03
ahr:133 max:171 shoes: Giro Triple