Training Log Archive: АТIn the 7 days ending Jul 15, 2018:
|
« | » |
| » now | |||||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 36:11 [4] 7.84 km (4:37 / km) +1m 4:37 / km
shoes: Inov8 X-Talon 200
Orienteering race 47:14 [4] ***** 7.34 km (6:26 / km) +1m 6:26 / km
spiked:12/17c shoes: VJ Bold 9
Orienteering race 28:18 [5] *** 5.34 km (5:18 / km) +1m 5:17 / km
spiked:16/17c shoes: VJ Bold 9
Orienteering 1:26:16 [4] *** 17.07 km (5:03 / km)
spiked:23/29c shoes: Inov8 X-Talon 200